Nestled in the heart of Northern Virginia, the Laurel Loop Trail offers hikers a perfect escape into nature just an hour from Washington, DC. This 1.3-mile moderately strenuous trail winds through a stunning deciduous forest, leading adventurers to the picturesque South Fork Quantico Creek.  Visit during the spring to see the pink and white laurel blooms.
Did you know that walking in nature can significantly lower the risk of depression. Stanford University research revealed that people who walk 90 minutes in a natural setting show decreased activity in brain regions associated with depression, providing a natural method to improve mental well-being and naturally lowers stress levels by releasing endorphins and reducing cortisol. A University of Michigan study found that just 20 minutes outdoors can decrease stress hormone levels by 21.3%, helping individuals feel more relaxed and calm.  Go walking in nature for exercise and your mental health.

The trail is part of the 37-mile trail system in Prince William Forest Park, the largest protected natural area in the Washington, DC metropolitan region. With an entry fee of $20 per car (or covered by the America the Beautiful annual pass), this hike offers an incredible value for nature lovers and outdoor enthusiasts. Pro tip: Start your hike from the Prince William Forest Visitor Center, where you’ll find ample parking and easy trail access.

Address:
Prince William Forest State Park
18170 Park Entrance Rd, Triangle, VA 22172